Hi All,
My name is James Norquay and I run this website Slim Body.
I currently work as a Senior SEO and Social Media Specialist and I have the aim of this site is to provide you with weight loss information but I have had a small change in direction for this specific website i hope to make it into a weight loss challenge for myself. I currently weigh in at around 97KG after the Christmas party’s and new years party’s I have put on some serious kilograms. I have never really had a problem with my weight been 6 foot 3 and stocky people think I am just big but I know I had a problem when my cousin said jokingly to me, when is the baby due!! been a guy this pissed me off seeing people like Mike (the situation) on TV it made me realize I need to do something so I have set my self a goal to loose 8-10kg in 6 months. This challenge will start on the 15th of January! And finish on the 15th of June!!. I want to take my 97kg weight down to around 89kg – 87kg.
So here is the plan of things to do -
1. Stop eating snack foods at work (will post photos of the nasty treats that pop up)
2. Try and get on some type of diet to cut weight (will post detailed information)
3. Sign up to a GYM!
4. Sign up to personal training once a week (DONE – starts 19th January)
5. Cut back on drinking so much alcohol (Primarily beer)
6. Start Running more with the dog.
7. Sign up to a sport such as soccer.
So starting on the 15th of January 2011 this challenge will begin and this blog will be at the forefront!!